Age/Ability – teacher discretion
Elevate Your Gymnastics Skills with Intermediate Training
Are you an athlete who has already mastered the fundamentals of gymnastics? Are you eager to take your skills to the next level and explore more advanced movements like round-offs, handsprings, somersaults, and flips? Look no further than our Intermediate Gymnastics program.
What to Expect:
Our Intermediate Gymnastics program is designed for athletes like you who are ready to push their boundaries and achieve greater gymnastics prowess. Here’s what you can anticipate:
- Advanced Movements: Delve into the world of advanced gymnastics movements, including round-offs, handsprings, somersaults, flips, and more. These skills will not only impress but also expand your gymnastics repertoire.
- Progressions: Learn step-by-step progressions that will guide you in mastering these complex movements safely and effectively.
- Complex Partner and Group Balances: Elevate your acrobatic abilities by exploring intricate partner and group balance routines that can be incorporated into solo or group performances.
- Sport-Specific Strength and Conditioning: Enhance your overall athleticism by focusing on sport-specific strength and conditioning. Discover how to control your body’s movements with precision, improve muscle strength, and increase flexibility. These skills will benefit you in any sport you choose to pursue.
Our Intermediate Gymnastics program is designed to propel your athletic journey forward.
What our students say:
‘ I love gymnastics because it feels like I can fly, and I make new friends while doing awesome tricks!’
‘II love to teach gymnastics because it’s not just about flips and tumbles; it’s about helping young athletes build confidence, discipline, and a lifelong love for pushing their limits’