Welcome to TFX’s new blog!
Our blog will give us a unique opportunity to share news, updates and healthy living content, while also offering a place for us to interact with our TFX community. Look out for hot tips and guest blog posts by students and guest writers.
If you’re wondering what you can expect from the content you find on our blog, and how the information here differs from the information you may find on the rest of our website, read on.
Every dancer should be stretching at home. Flexibility is a huge part of all kinds of dance and the best place to do it is out of class. Make sure you’re stretching safely and effectively by following these simple guidelines. – Stretch when your muscles are already warm, run around or jump up and down […]